top of page
BOOKING
STUDIOOPEN CLASSES
I give Open Classes in the Yoga Studio Lu-Yoga in Essen Kettwig. The focus is on Slow Vinyasa as well as contemplative Yin Yoga classes.
​
To the studio:
I am currently not offering any open classes!
PERSONAL COACHING
Everyone has their own physical ailments and mental challenges. The countless yoga asanas, which have a wide range of effects on our physical and mental state, can be combined in such a way that they provide optimal support in individual situations.
TEAMS TRAINING
I develop yoga or yoga and mindset training programs specific to the sport and according to the individual physical and mental needs of the team. Please contact me for a free first consultation.
bottom of page